Fishing Is Fun & HEALTHY, Too
Port Jefferson’s Celtic Quest Fishing is Ready to Welcome You
When we think of healthy activities. We think about yoga, jogging, getting enough sleep and drinking more water. Fishing is not usually on the top of the list, right?
But it should be! If you are thinking about booking a fishing trip on the North Shore of Long Island, we invite you to book with Port Jefferson’s friendly Celtic Quest Fishing! We promise a whole lot of fun and health benefits, too!
Did you know fishing is a hobby that allows you to have fun and FEEL great as well?
Whether you decide to book a trip with Celtic Quest Fishing in Port Jefferson, NY, for yourself or with family and friends, we promise you’ll have a great time. Additionally, there are several health benefits that can be derived from fishing and Celtic Quest can’t wait to show you!
Book a fishing trip now!
Visit CelticQuestFishing.com for info and to schedule your day on the Long Island Sound off the North Shore.
5 Ways Fishing Improves Your Health
It’s no secret that fishing is a very popular activity for people around the world. But why? What’s so great about it?
First, it’s a great way to enjoy time with family and friends learning something new. And Celtic Quest Fishing is the NY-based fishing charter company you want to show you the way. From the moment you board our beautiful vessels in Port Jefferson, Long Island, you’ll have a smile on your face!
1. Lower your blood pressure! Step 1. Decide to spend a day outside on the Long Island Sound, whether with friends, family or colleagues (Celtic Quest is happy to help you book a corporate charter! Call (631) 928-3926 for more info!) Step 2, take it all in—the warmth of the sun, the sounds of the water, the laughter of your fellow fishing mates. Step 3. Feel confident in knowing that all of this may very well help to reduce your blood pressure and reduce your risk of having a great attack.
2. Lose Weight! We are not guaranteeing this, but studies say that calming activities like fishing reduce the body’s production of cortisol—a hormone that has been found to slow metabolism. Celtic Quest’s friendly skilled crew is ready to show you how to make fishing a low-impact exercise. If you really get into it, you can burn up to 200 calories per hour!
3. Reduce depression! Imagine being out on the Sound off the North Shore of Long Island. The “get away from it all” feeling has been proven to reduce symptoms of depression and actually improve your mood and concentration. Let’s give a nod to the sun and its magical Vitamin D which has scientifically been proven to improve your mental health and feelings of happiness.
4. Be happy! There you go, happiness is a great health benefit of fishing with Celtic Quest. Fishing improves your mood and your outlook on life. When you feel emotionally good, your body releases feel-good hormones that help you relax.
Take time to enjoy the good feelings! And then get ready to book your next fishing trip with Celtic Quest!